BAT OS is the operating system for coaches and gym owners who want structured programming, real-time feedback, and a platform that grows with their athletes.
Define what your athlete is training for — strength, endurance, rehab, or competition prep.
Log baselines so every program starts from real data, not assumptions.
Watch the plan take shape — periodized, progressive, and ready to publish.
BAT OS keeps you in a continuous cycle of programming, feedback, and adaptation.
JSON-first content model with approval workflows now powers the public site.
Session types, color-coded blocks, and smarter movement search.
Canonical movement database with video demos, tags, and completeness tracking.
